Lessons

I have been the recipient of many lessons this past month, some of which I did not embrace at the time. they were given. These lessons have required some reflection on my part in order to understand what the lesson is and what can be learned from the experience.

One lesson in particular was a reminder that some problems are not always what they seem. I had what I thought to be a back injury that actually turned out to be an issue with my hip flexors. With the correct professional help I was able to address the root of the problem, instead of just dealing with the surface pain.

Taking the time to look beyond what is on the surface is a lesson in itself and provides us with insight and opportunity for personal growth, but sometimes outside help is necessary as well.

Other lessons have been more difficult because they involve expectations, personal opinions and ego.  I have learned that judgement really does not serve me in a positive way and yet I find it very difficult at times to let go, especially when ego, values and morals are involved. I think that it comes down to awareness and a lot of practise. While those lessons may be frustrating, they do serve a vital role in our growth and development.

Michele Ward