We are all examples. To others and to ourselves. Our choices, actions and attitudes all permeate out into the world around us and can have long term effects, both positive or negative. As a child my parents and teachers taught me manners and acceptable behaviours. These basics were a great starting point and were reinforced by reminders and the example of others. And as I put into practice these behaviours I also became a positive example for those around me.
Being conscious of the example I am setting for myself and striving to make the best personal choices helps me to be a better example for others as well. Success, failure and the willingness to reflect is key to growth. When I learn and grow as a result of my experiences I am better able to understand and have compassion and empathy for others.
I am human. There are times when I falter and make unhealthy eating choices or choose to be less than productive. And these not so positive examples can offer an amazing amount of insight and personal growth if I take the time to ask myself why and look for ways to improve. The key to picking myself up when I stumble is to reflect and blog, and make any necessary adjustments. Positive and negatives are part of a circle of external and internal components that work independently together, with the ability to continuously work towards building a stronger core. Progressively building healthier habits and attitudes are a result of time and effort.
I am an example of awareness, evolution and being human.
I am an example of perseverance, resilience, determination and success.
I am an example of reflection and contemplation and the numerous benefits of failure.
I am an example! And being an example teaches me humility, understanding, empathy and compassion.
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