Black Belt Speech

Black Belt Speech

It is said that a journey of 1000 miles begins with a single step!

A little over 10 years ago I took that first step when I signed up to be a student at SRKF. Unknown to me at the time, it turned out to be a life changing decision propelling me forward on a journey I never would have imagined.

Prior to kung fu, my anxiety was mostly managed through avoidance whenever possible. Signing up as a student and stepping out onto the mats was out of my comfort zone and brought a lot of anxiety to the surface. And yet for some intangible reason I felt compelled to continue.

There were times over the years where I considered quitting. I'd feel like my training had hit a wall that there was just no getting over or around. I'd think, maybe I'm too old, too uncoordinated, or this is too hard on my body. These are the sort of stories we tell ourselves to justify quitting and not following through when the going gets tough or becomes uncomfortable.

A change in perspective is often needed to help see through those clouds of self doubt. Thankfully I was able to navigate the challenges by reaching out to the many supportive people around me. As a parent it was also important to set a good example for my son Logan who went on to earn his black belt 4 years ago.

A pivotal point in my journey came when I made the decision to join the IHC team for the first time. I had only been a student for about 1 year when an opportunity to join the team presented itself. It sounded intriguing and also down right scary, but I thought why not give it a go. Just reading those IHC requirements of 50,000 push ups and sit ups, demos, public blogging, form reps and more, almost had me running in the opposite direction. The IHC was challenging mentally, physically and emotionally and also proved to be a catalyst towards self discovery and self improvement.

What has Kung fu done for me?

Kung Fu has taught me that strength comes in many forms. I have built up physical strength and endurance over the years, I've learned to listen to my body, how to better take care of it and how and when to push my limits.

Some of the biggest leaps forward have been in my emotional and mental strength. I have become more comfortable with my anxiety and have learned how to manage it better. And in the process I've gained some appreciation as to how anxiety has shaped me and actually made me stronger. I am able to see past the challenges and perceived weaknesses and have awareness of the lessons and gifts I've gained.

The past 10 years as a student at SRKF has given me the courage to take many steps I may not have taken otherwise. I attended post secondary school for the first time at the age of 52, I had the confidence to change career paths, and I have travelled to many exotic destinations - often on my own. These are just a few of the many benefits I have experienced as a result of kung fu.

As an ongoing member of the IHC team I've learned to dragon dance, compete annually in our school Tiger challenge, perform in public demos and maintain a public blog. I've also spearheaded a few school projects along the way - going outside my comfort zone and stretching my bubble.

Kung fu has improved my confidence. It has taught me - and continues to teach me to be a participant in life rather than watching from the sidelines.

I am standing here in front of you today as an example of what a person can accomplish when they persevere and don't give up. - And I feel humbled by the experience.

What does it mean to be a blackbelt going forward?

While it has taken me 10 years to get to this point, I feel my journey has barely begun. I am excited for the year ahead which I know will be filled with many more lessons and growth. I recognize the enormous amount of responsibility that comes with not only being a student, but also a leader and a teacher. - As a blackbelt I pledge to continue my journey with an open heart and an open mind!

Thank you

Thank you to my family and friends for your support over the years. It means the world to me!

Thank you to my dad for being such a great role model. I am grateful for your quiet strength and unwavering support.

And a huge shout out to Silent River Kung Fu. I am blessed and thankful to be a part of this amazing school and community.