Sunday, 31 March 2024

Contentment

I allow for the change of pace that occurs with the ongoing patterns of life. And as I watched the leaves flutter in the wind this afternoon, a feeling of contentment brought a smile to my face. In that tiny moment all felt right in the world. 

I'm fully aware of areas I've let slide this past week. There was no clear battle that occurred between mastery and mediocrity, just more of an occasional time out and a bit of give and take. Instead of feeling regret I'm finding more and more often these days how grateful and blessed I feel. Less regrets and less judgement of self.


Totals

Push ups: 1000/7240
Situps: 1000/7240
Hand form: 3/133
Weapon form: 20/120
KM: 34/214
AOK: 39/251
Sparring: 0/33
Blogs: 1/9
Yoga: 30min/5.5 hr
Tai Chi: 5/126
MM:24/166


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