I've come to realise that much of my life has been spent in a state of avoidance. Avoiding conflict and confrontation, staying within my comfort zone, and avoiding anything that causes anxiety or fear have always played a huge part of my life. Acceptance and having a sense of belonging has always been important to me. I am also a very private person and sharing does not come easy. I wanted to change all that.
Being a part of the I Ho Chuan team is so much more than its requirements. I feel like we have only just begun and barely scratched the surface and yet I have already accomplished so much. My anxiety and fear of being part of the team is starting to be replaced by a little bit of excitement. Excitement for myself and everyone else on the team as we continue on this journey. Thank you to everyone for sharing at the meeting on Saturday. It really does mean a lot.
Numbers for the week
Sit ups 1080
Push ups 720
Walking 35.8
AOK's 10
Nunchuks 62
Bye for now, Michele
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I am ecstatic to have you on the team. You are setting an amazing example and are setting a great pace during this extraordinary year.
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