Influencing Moods

My mind has been all over the place this week. Part of the issue is the renovation chaos I'm still dealing with, which adds stress and takes my mind to all sorts of places. I have also discovered that other peoples moods affect how I am feeling to some extent. My oldest son has a couple of big changes happening in his life and is experiencing some difficulties, which is causing him anxiety and stress. It's easy as a parent to take on your child's stress even when they are grown adults. I'm happy to add he has been able to get everything sorted out.

Then I had a client in the middle of the week that was super excited due to an upgrade her and her family were able to take advantage of for their upcoming cruise. They upgraded to a suite on board the ship at a much reduced cost, which comes with extra perks, like butler service and more living space. She was practically bouncing when she stopped by the office to pick up her documents and was very thankful for everything I had done for her. Her mood and excitement was contagious and affected everyone in the office a positive way. I still smile when I think of her and how excited she was.

Stress, anger and fear are issues we all deal with to some extent. There are times when we need to share with others and I think it is important to acknowledge how you are feeling (good or bad) and talk to someone when needed. We also need to realize when certain things are beyond our control and just need to play out. Quite often obstacles are put in our path for a reason and are opportunities to learn and grow.

 I have realized this week, that a positive attitude, happiness and joy, has not only more benefits, but also a much longer lasting effect on yourself and those around you than most stressful situations.


Michele Ward