Saturday, 4 March 2017

The 3 C's of Life

I always recognize when my stress level has increased beyond what is normal for me. I become  overwhelmed and more emotional. Definitely not a good time for making important decisions. This is a time when my thoughts do not always serve me in the best way possible. Allowing myself a day of rest is important to regenerate and reset for the following week. Not necessarily a day to lounge about doing nothing, but rather a day to catch up on house, family, and personal responsibilities as well as blog. When stress levels are high and motivation is starting to waiver we need something to remind us that we all have choices and the choices we make throughout the day determine our results.

"Mastery is a product of consistently going beyond our limits."

The 3 C's of Life:

  • Choices
  • Chances
  • Changes
It is quite simple, make a choice to take a chance, or your life will never change!

I have decided to post this message in key areas of my house so that whenever I am feeling stressed, overwhelmed or lack motivation it will serve as a reminder and motivator.

Michele Ward

     

2 comments:

Patience and Small Wins

I was finally able to get a 30 minute yoga session done this week. With a puppy in the house Ive been finding it challenging to free up time...