My numbers for April took a bit of a dive. As motivation decreased and mediocrity increased, I found myself challenged to not only put in the time and effort but also remember to record what I was getting done. And recording the acts of kindness were the most difficult to remember.
I know that I need to stay on top of my tracking system even when my numbers are not where I want them to be. The act of tracking my progress is a tool itself to help create awareness of where I am at and it keeps me from sliding even further downward. Not tracking leads to not doing. Taking a look at my numbers for each day throughout the month of April and the year to date has helped to inspire me to push myself as I work towards getting back on track.
Numbers February 1 - April 30
PU - 14000 Sparring - 314 Spending Challenge - on track
SU - 14190 KM - 250 Book - progressing slowly
Hand Form - 338 AOK - 329
Weapon - 350 Yoga - 9 Hrs
No comments:
Post a Comment