Decisions

The ability to make decisions has been a focus for me this past week. In the past decision making has always been difficult for me. I usually take forever to decide most things. And then I usually second guess myself afterwards.

Earlier in the week rather than waver and take an excessive amount of time to make an important decision, I said to myself “don't overthink, just do it!” It was not quite as simple as that, but I knew it was the right choice to make. Whatever is decided I need to trust in my decisions and then follow through.

So… I’m on the team again this coming year! And hopefully with a better life/work balance I will be able to participate more often. 

Namaste, Michele Ward

Balance or Lack of

Strangely enough I had this aha moment early in the week where I realized that my life does not have any balance. Strange, because I should have realized before now that balance was lacking due to my crazy busy work schedule. Even though I have been working 6 and sometimes 7 days a week I enjoy both my jobs and don't normally feel stressed. So ... I thought everything was good.  Eventually though something has to give. After class on Monday I discovered that something was my Kung Fu. There are other little things as well, but the wake up call was my stick form. It's been too long and as a result I sucked! Which is not ok. I plan on making some adjustments and create a more balanced and healthy life. Aside from all that I feel pretty good about where I'm at this week. The daily journal has been going great and I have been recording my numbers with an incremental progression each day. I also successfully completed all my goals for the week, which I'm happy about and I have a plan in place for next week.

Namaste, Michele Ward

Thank You!

A weekly blog is the one thing I haven't failed at this year, and yet I almost didn't post anything tonight. The week just got away from me and all of a sudden it was Saturday and I had nothing planned to write about. I even told myself I was ok with missing a week. I thought I would just restart next week and then suddenly I came up with an very simple idea.

I just wanted to thank everyone on the team for being there and the support you all provide whether you know it or not. The weekly blogs help to keep us all connected and offer a lot of insight, wisdom and support. I know that I have benefited from numerous different blogs and they have helped me along on my journey. If you haven't blogged for awhile don't give up, just restart. We can all benefit!

Thank you everyone, and have a great week!


Namaste,

Michele Ward

                                   
Happy Thanksgiving everyone!



                                        

Namaste,

Michele Ward