Saturday, 7 October 2017

                                   
Happy Thanksgiving everyone!



                                        

Namaste,

Michele Ward
-

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Light at the End of the Tunnel

The light at the end of the tunnel is coming closer and brighter. Mindful breathing and applying the concept of ‘owning the mat’ has really ...

  • Not 100%
    I've not been feeling 100% myself lately. There is some melancholy that lies just below the surface of my being and this has caused a de...
  • Change
    "The only constant in life is change." I'm sure most of you have heard this before. We experience small changes every day as p...
  • Applying Kung Fu to Physio
    Doing physio exercises day after day can become a repetitive time suck if I allow it. As was mentioned in a previous blog, I had decided to ...