Strangely enough I had this aha moment early in the week where I realized that my life does not have any balance. Strange, because I should have realized before now that balance was lacking due to my crazy busy work schedule. Even though I have been working 6 and sometimes 7 days a week I enjoy both my jobs and don't normally feel stressed. So ... I thought everything was good. Eventually though something has to give. After class on Monday I discovered that something was my Kung Fu. There are other little things as well, but the wake up call was my stick form. It's been too long and as a result I sucked! Which is not ok. I plan on making some adjustments and create a more balanced and healthy life. Aside from all that I feel pretty good about where I'm at this week. The daily journal has been going great and I have been recording my numbers with an incremental progression each day. I also successfully completed all my goals for the week, which I'm happy about and I have a plan in place for next week.
Namaste, Michele Ward
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