Sunday, 18 July 2021

June Numbers

I was able to make some adjustments and improve my numbers for June. I feel that I have a decent routine going with a few tweaks needed. I also made a change to my personal requirement of stillness each day and am feeling better about this. Stillness is back on track and happening more regularly with more work to be done though.

Updated numbers as of June 30th

No quitting ✔ 

Push ups 20374

Sit ups 20980

Lau Gar 571

Shoto 574

Sparring 87 X

Kilometers 269

Acts of Kindness 557

Mend a Relationship 

Journal min 1x week 

Featured Journal Posts 

Online Presence 

Tiger Challenge - 

Zero Unexcused Absences  

Excel in Curriculum - Instructors would need to judge

SRKF Projects - 2 projects, SRKF Virtual Auction & Livestream Table of Contents

Mastery - Reading most days and starting to memorize


Namaste everyone!

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