Tuesday, 4 October 2022

September - Numbers To Date


I am much happier with my progress over the month of September. I am mostly back on track, having lots of green days, yellow days and the odd red day. Definitely an improvement over the previous months. Having those numbers in front of me really does help to motivate and encourage further effort. And I have been able to finally recite Mastery without having to look at the sheet.

I still struggle with recording the Acts of Kindness and KM. The KM mostly because I don't use a fitness band to help keep track. My goal for October is to have more consistent green days throughout the month.


PU - 23580                Sparring - 363        

SU - 23130                KM - 650          

Hand Form - 554       AOK - 484

Weapon - 555            Yoga - 16 Hrs

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