For anyone that doesn't already have a sheet to track their progress please make use of the class appropriate tracking sheet below.
There will also be limited copies available at the Kwoon.
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Tuesday nights lesson - We went over the transition in Lao Gar I from the front thrust kick into a horse stance with a vertical punch. There...
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This past week has reconfirmed my need for an orderly and uncluttered house. Instead of orderly and uncluttered, my house has been turned up... -
With auction items slowly trickling in we are still in need of many more to make this a worthwhile and viable auction. I challenge everyone...
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