Peace and Purpose

There is a little voice inside my head that sometimes lets me know I could be doing and accomplishing more. And that little voice is most often accurate. I try not to live in the land of regrets though. Instead I recognize everything I am getting done and look for ways to make adjustments. I use that voice as a reminder to reduce mediocrity, but still have harmony in my life.

My focus is balance within my training which includes the emotional, spiritual and physical components. The balance also comes from family, friends, community and work. I am learning how to weave everything together allowing for the beauty of natural ebb and flow to happen. 

I am feeling the excitement of everything I am learning this year. The challenges, the discoveries and the opportunities. I am pushing myself in a more purposeful way. I am listening to my body and my heart while also taking care of my mental health. And when a setback occurs I am usually able to recover and regroup more quickly. 

I am moving forward with peace and purpose.