Recording our numbers at the end of our blogs helps to keep us accountable to ourselves and to our teammates. As with all of our requirements there is always value to be gained when applied.
After reading a few recent blogs with the numbers added at the end, I noticed a couple of other benefits as well:
1. I feel that by sharing numbers and progress it immediately builds connection within the team. Even though our journey is unique to each of us it is great to know we are not travelling alone. I want to have others with me when I reach milestones in my journey and be able to share the ups and downs in getting there. A team provides support to each other and can be a very powerful environment when utilized to its full potential.
2. I feel pride and a welling of emotion when I see in print the effort everyone is putting into the Year of the Rabbit. Effort and progress no matter how big or small is a beautiful thing to see and hear about. Navigating everything that life throws at us can be challenging and adding in mental health and mental illness just adds another layer of complexity. Remember, we all started at zero. Way to go everyone!!
This requirement will also help me to see in real time where I'm at, what my trajectory is, room for improvement and any adjustments to be made. And I am reminded more often of how far I've come.
The goals/requirements are tools to help drive and push myself, not beat myself up with. I am slowly learning this and making progress in many areas.
Push ups: 30372Situps: 30583
Hand form: 607
Weapon form: 526
KM: 1261
Blogs: 48
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