I am a thinker often standing back watching, which can lead to procrastination. I'm also a doer, forging ahead getting things done. There is a constant Yin/Yang aspect of my being that requires awareness so I can make the necessary adjustments to bring things into balance.
Currently I'm on the verge of a much needed adjustment. My evenings outside of kung fu have been full of mediocrity and have become much too comfortable. And yet without mediocrity where would growth originate from? When Stuart Emery talks about embracing ordinariness I understand the potential for mastery. Developing awareness of our faults/ordinariness, being mindful and striving to be and do better can be difficult and exciting.
Thank goodness for kung fu! I have a record of where I'm at and what I'm doing. I know despite my faults I am moving forward. And helping out in classes continues to push me out of my comfort zone. I don't necessarily want to stretch my bubble, but I know I need to. Kung fu helps me to battle my inner laziness, combats procrastination, builds discipline and gives my life more meaning.
As soon as I start to play it safe or become too comfortable I know it's time to shake things up. Now it's time to make some changes to my evening routine.
Totals
Push ups & Sit ups: 1170/18350
Hand form: 13/268
Weapon form: 16/276
KM: 29/550
AOK: 28/570
Sparring: 20/118
Blogs: 1/21
Yoga: 30/10.5hrs
Tai Chi: 21/320
MM:26/413
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