Current numbers to the end of July:
Pushups - 6210 modified + 850 full for a total of 7060
*working to increase full pushups, currently stuck at 10. Goal is still to reach 20
Situps - 7025
Km's - 449
*tracking intentional Km's
AOK's - 509
Weapon Form - 320 reps + 385 min on individual techniques and learning form. Getting close to learning the final few moves.
Hand Form - 327 reps + 415 min on individual techniques and learning form. Sequence is now complete and can work on refining technique, flow etc.
Sparring - 27
Blogs - 26
Mastery - Still ongoing
Qigong - Qigong warmup completed in Kao Shi class and Black Belt class
Blogs - 26
Mastery - Still ongoing
Qigong - Qigong warmup completed in Kao Shi class and Black Belt class
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