Pursuing a life of mastery is not about future results. It is about what is happening right now, in this very moment.
I find the idea of yin and yang, positives and negatives or paradoxes to be completely fascinating. We would not be able to have a positive without a negative. Light cannot exist without dark, good cannot exist without bad and so on. Everything is intertwined to some degree like we see when we look at the symbol for yin and yang. I get especially excited when I think about the idea of negatives. Even though there are negatives in our lives and in the world, there actually isn't. They are all positives in some form. We just need to believe, trust and train our minds to see the positives that are there or occur as a result.
Numbers week total
sit ups 1090 24185
push ups 880 15717
walking 34.6 720.6
sparing 40 61
kempo 15 151
nunchuks 33 350
Aok 30 348
Michele Ward
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