As I tried to capture and define my week I kept getting caught up in feeling stuck and my lack of motivation. This blog could have focused on those unproductive feelings. It could also be about the extra stress I’ve been feeling with my dad in the hospital again and concerned about what the future holds for him. Instead, nature gifted me with her beauty and my focus was redirected to one of awe, appreciation and gratitude.
While walking through the woods this weekend with Willow, I took a moment to look around me, to see and appreciate the beauty and silhouette of the trees with their branches covered in snow. It was that moment of awareness and recognition of the beauty of nature that helped me to feel connected and grounded. It is moments like these that help to remind me what’s truly important and appreciate all that I have and all that I am. These moments also help to fill me up so I can navigate stress and continue to provide support to my dad.
I want to be able to carry forward those feelings of joy and appreciation into everything I do. Whether it’s sitting and enjoying a cup of tea or practising my forms, I can embrace the moment. Taking action and going out of my comfort zone shouldn't mean I will lose those feelings of awe and appreciation. So what is it going to take to bring that balance into all aspects of my life? I believe it will take mindfulness, intent, and ongoing adjustments to my perspective.
Transitioning into the Year of the Horse will require more intentional effort and action balanced with everything I learned from the Year of the Snake.
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