Saturday, 10 June 2017

-

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Tai Chi Heel Kick

The heel kick vs the toe kick in Tai Chi has been causing me some problems. At first I thought it was both kicks. When I addressed this with...

  • Not 100%
    I've not been feeling 100% myself lately. There is some melancholy that lies just below the surface of my being and this has caused a de...
  • Change
    "The only constant in life is change." I'm sure most of you have heard this before. We experience small changes every day as p...
  • Applying Kung Fu to Physio
    Doing physio exercises day after day can become a repetitive time suck if I allow it. As was mentioned in a previous blog, I had decided to ...