Sunday, 2 May 2021

Numbers Update


Updated numbers as of the April 30th

No quitting ✔ 

Push ups 11970

Sit ups 12260

Lau Gar 296

Shoto 344

Sparring 78

Kilometers 127

Acts of Kindness 373

Mend a Relationship ✔

Journal min 1x week ✔

Featured Journal Posts ✔

Online Presence ✔

Public Performances - Not yet

Lion Dance - Working on it

Tiger Challenge - hopefully

Zero Unexcused Absences ✔ 

Excel in Curriculum - Instructors would need to judge

SRKF Projects - 2 projects, SRKF Virtual Auction & Livestream Table of Contents

Mastery - Reading every day and starting to memorize

Personal goals are on track so far. Currently working on a 100 day challenge of 5 minutes of stillness each day. (30 days completed) Stillness is something that I need to consciously remember to complete every day. Should be easy to do, but I find myself always doing, watching or reading something.


Namaste!

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