Sunday, 23 April 2023

Where Am I? What Am I Doing?


Prioritizing my mental and emotional health has helped with my focus and approach this year. I am less concerned with the destination. I feel that my pace has been slow, steady and manageable. There are times though when I question whether I am doing enough. This usually happens when I allow the destination to briefly override the importance of the journey itself. 

Making a list of the positive actions taken has helped me to have a clear picture of my efforts and the steps I am taking which I know are helping me to move forward.

Positive Actions

I have adapted my training to mostly mornings. This gives me a more consistent training routine and starts my day with a sense of accomplishment. 

I've incorporated more sparring drills into my routine. Now I just need to be more consistent with them.

Weekly lessons are worked on throughout the week. I am finding more than enough content here to practice with out needing to add additional stuff into my training.

Helping out with the Level One class has been beneficial and will continue to be.

One on one's have become part of my weekly routine.

Restarted Tai Chi classes which will help with mental and emotional health, strengthening micro muscles,  and the six harmonies.

Blogging has been consistent. There is room for improvement and I am looking forward to discovering more about myself and my Kung Fu as I continue to utilize this tool.

I am engaged!


2 comments:

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