Sunday, 1 July 2018

Canada Day Demos

Canada Day was an opportunity to spend some quality time with the team and take part in the demos. I had planned to attend so that I could be there with the team, but I had decided that I was not going to be performing myself. The reason for my decision had been mostly due to mental barriers. Even so I still brought my weapon with me on the chance that I would be able to convince myself to go for it. It feels good to take control and overcome those barriers. After doing one performance there was no good reason to not continue and take part in the others. It was a wonderful day of challenges, building relationships, being outdoors and taking part in the community.

Namaste,

Michele Ward
-

2 comments:

Subscribe to: Post Comments (Atom)

Forms & Knee Troubles

My Kung Fu journey started before I signed up as a student. It started sitting on the bench watching some of the instructors, usually brown ...

  • Not 100%
    I've not been feeling 100% myself lately. There is some melancholy that lies just below the surface of my being and this has caused a de...
  • Change
    "The only constant in life is change." I'm sure most of you have heard this before. We experience small changes every day as p...
  • Goal Setting Journey
    Goal setting is the process of deciding what you want to accomplish and devising a plan to achieve the desired results. I remember thinkin...