Sunday, 1 July 2018

Canada Day Demos

Canada Day was an opportunity to spend some quality time with the team and take part in the demos. I had planned to attend so that I could be there with the team, but I had decided that I was not going to be performing myself. The reason for my decision had been mostly due to mental barriers. Even so I still brought my weapon with me on the chance that I would be able to convince myself to go for it. It feels good to take control and overcome those barriers. After doing one performance there was no good reason to not continue and take part in the others. It was a wonderful day of challenges, building relationships, being outdoors and taking part in the community.

Namaste,

Michele Ward

2 comments:

Another Sign Post - Hips This Way...

The path I currently find myself on is directing my focus towards the hips. Hip Awareness, engagement timing and positioning are all getting...