This past week I found it challenging to keep up with push ups, sit ups and forms reps. As much as I enjoy engaging and being part of the reno/maintenance week, it can be difficult to fit everything in. Especially with an added new job thrown in. I know that I could have pushed myself harder, but quality and mindfulness would have suffered. Maybe this is one of those times where the extra reps from previous months come in handy and having my focus engaged in other areas is ok.
Camping with family and friends on the long weekend was a bonus this week. A much needed and great way to finish off the summer. When I think about where my priorities have been this past week and why, I am content with my decisions and what has or has not been accomplished. I am confident in my ability to pick up where I left off and continue moving forward.
Interesting that I don't see this as a needed reset. Instead of thinking about where my numbers could of been, I am grateful for the opportunities provided. Tuesday will be a continuation of a well developed routine allowing me to pick up where I left off.
Namaste everyone!
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