Joining the IHC team we are all given a 1 year subscription towards mastery and as a signing bonus there is a shiny new tool box (list of requirements) to get us started on our path. Before the year even starts, we are presented with a starter set of tools (push ups & sit ups ) to get us going and help build some momentum for the coming year. Big heavy tools! 50,000 reps strong for each. It is up to us to learn how to wield and apply these tools. 50,000 is a big number and yet when broken down into small increments it can be one of the easiest and most beneficial tools if used correctly.
Does success come from checking off each requirement or from discovering oneself within the process of tackling each requirement to the best of our ability? Even though the answer is obvious, it is something that is best discovered by each individual. Each requirement is a tool to add to our tool box. Some though can be more difficult to pick up and use. And even harder to see benefits if not using mindfully.
I had recently read through my journal posts from the past 6 months as a reminder of my journey so far. Through the process of growth and discovery I am realizing that my tool box has been constantly expanding. Working with the tools provided has helped me to discover and pick up new tools. These are tools that are specific to me. I can store these new tools and have them collect dust or I can place them somewhere visible. Reminding myself of their importance and keep them in working order. The following words, ideas and practices have all been added to my tool box.
1/2 tsp - every little bit counts Take measure & evaluate
Mastery - read every day Stillness
Progress Wisely Humility
Offer the best of myself No regrets
Consistency Expand my bubble
Be like water Don't give up
Trust the process Gratitude
Letting go Patience, empathy & compassion
Reflect Just do it!
Embrace & enjoyment Correct, don't protect
Commitment, choice & willingness 30 seconds or less
Namaste everyone!
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