I find it interesting how we can be presented with words, phrases or ideas that resonate with us at a particular moment in time. They are usually words and or ideas that we may even be familiar with. Seeds that have already been planted. I recently heard the words choice, commitment, and willingness used together in a sentence. This led me to thinking about the dictionary definitions and also reflecting on their deeper meanings.
Signing up and taking part of something as important as the IHC team required choice, willingness and commitment. Everything that I do in life whether it is Kung Fu, work, community or relationships is comprised of these 3 words. 3 words that I have now added to my tool box. Checking in with myself regularly will help me to keep these words and ideals in front of me and keep me on track for success.
In addition to the definitions I have added some of my own thoughts on each word.
Choice
"an act of selecting or making a decision when faced with two or more possibilities"
Internal and external choices
Check perspective before making choices
Commitment
"the state or quality of being dedicated to a cause, activity, etc"
"an agreement or pledge to do something in the future"
Commitments and contracts that we make with ourselves and others
Being reliable and accountable
Willingness
"the quality or state of being prepared to do something; readiness."
Saying "yes" to opportunities
Stepping outside of our comfort zone
Engagement and enthusiasm
By keeping these words in front of me at all times I am expanding my capacity to learn, grow and develop compassion for myself and others. And I mention compassion because there will be times where failure is present and compassion is needed to learn and grow.
Namaste everyone!
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